For the recipe of this week, I decided to try a new one : the pumpkin soup.
Maybe it is too early to eat hot soup in your country right now, but here at night, its freezing. I’m so happy when I can make my lovely soup and warm up my body. If you are still in summer in your country, you can always save up this recipe for later !
This recipe is so easy to make : no need to remove the skin since we are going to blend everything together. Also, since pumpkins can have bland taste, I add a lot of ingredients such as parsley, 4 spices, salt, pepper, onion, garlic… You can also add seeds to the mixture. Or, you can pour a bit of cream to create a “velouté”.
You can find below the different ingrdients I used and all the steps.
Enjoy !
Pumpkin soup
2017-09-16 20:07:13
Serves 4
Prep Time
30 min
Cook Time
6 min
Total Time
36 min
Ingredients
- 1 pumpkin (1 kg)
- 2 potatoes
- 1 onion
- 2 cloves of garlic
- parsley
- salt
- pepper
- 4 epices (french mix)
- 2 spoons of olive oil
- 1 vegetable broth
Instructions
- Wash and cut in pieces the pumpkin. Then remove the seeds.
- Peel the potatoes.
- Mince onion and garlic in a big saucepan. Add 2 spoons of olive oil. Then add th seasoning : 4 épices and pepper.
- Fry the mixture.
- Add the pumpkin pieces and the potatoes into the preparation.
- Fry the vegetables into the same big sauce pan. Then cover with water and add salt.
- Add the vegetable broth.
- Cook until pumpkin is soft. (Pressure cooker : 6 minutes. Without pressure cooker : 30 mn to 1h ).
- Enjoy !
Celine Lunakim https://www.celine-lunakim.com/en/
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Céline Lunakim
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